Summers can be fun and tough. For kids, there’s freedom and boredom. For parents, there’s chaos and kids. Now, halfway through summer, when fatigue is setting in, is the perfect time to revamp your mindset with these six tips.
Negativity is everywhere. It comes at us from every direction and hijacks our thoughts and, consequently, our attitudes, feelings and outlook on life. Fight back with a negativity fast.
But you may not be as audacious and brave when presented with some of the world’s strangest foods. To get a taste, you’ll first need to get past your mindset and a kaleidoscope of surprising aromas.
Yes, right? We all think we’re good communicators. Communication is a simple enough process: someone sends a message, someone else receives it, the end. Not quite. You must first overcome these obstacles.
We Latinos have strong ties to our families, ties that have the power to transform entire communities.
We typically think that helping others (people who aren’t family or close friends) means donating cash or material things such as food, clothes, furniture and
Two new studies show that exercise really does improve the brain’s cognitive function, including memory, attention and problem solving. And you don’t need that much of it to keep your brain sharp.
It’s one thing to babysit grandkids sometimes or see them on weekends, and quite another to be responsible for the day-to-day obligations of raising them. These tips and resources will help you.
When was the last time you heard “good job” or were given any indication that you’re appreciated and valued at work? If you’re a boss, do you praise your employees? Stop the thankless cycle with these tips.
Do you feel like you’re always running on a hamster wheel, constantly busy but not getting a lot done? You can do more with less. And it’s not just about keeping calendars and delegating.
